Erectile Dysfunction in Younger Men

It is expected that the men in their teens and early twenties living in their sexual prime , and for the average healthy man , this is really the case . However, it is not uncommon for young men who have recurring problems with erectile dysfunction. Impotence , as it is also known , can be a devastating problem that affects the self-esteem of a man 's self-image and intimate relationships. The good news is that the discovery of the underlying causes and participation in the care of good penis , most cases of erectile dysfunction can be resolved.Some of the most common problems that can lead to erectile dysfunction in young men.physiological causesThe main physiological causes of erectile dysfunction include atherosclerosis (hardening of the arteries) , heart disease and type 2 diabetes. Although these conditions are generally regarded as affecting older men , you certainly can - and do - occur in young men who are obese, follow an unhealthy diet , and / or have a sedentary lifestyle . In fact , the erectile dysfunction is often the first symptoms of diseases such as hypertension , atherosclerosis and other cardiovascular diseases. For this reason, all men of all ages who suffer persistent erection to see a doctor for a complete physical examination is encouraged.Psychological causesThe link between mental health and erectile function is strong, and many psychological problems can get in the way of a satisfactory normal sex life . Men who have mood disorders such as anxiety or depression may experience decreased libido and reduced erectile function. Stress - whether financial , employment , or family-related - is a major culprit . In addition , men who have problems with guilt or shame , low self-esteem , problems with sexual orientation or sexual trauma may be difficult to achieve and maintain an erection. Post-traumatic stress - especially when it comes to a sexual incident - is an important factor , too. Address these problems through medical treatment , treatment and lifestyle are called to overcome erectile dysfunction related to any of these problems.ED chemically inducedAlcohol , recreational substances , and even medications can cause erection problems. More a man worked up a healthy appetite for sex at the local bar , only to discover that it falls flat when it is called upon to perform in bed. Alcohol may increase the initial desire of a man, but it is a disappointment, and its anesthetic qualities affects the penis and the rest of the body . Men who consume psychoactive substances may experience the same problem, and in some cases , the use of certain chemicals can lead to long-term loss of sensation and function . Some medications can also cause a decrease in erectile function , men being treated with medication should consult their doctor if they start to experience erectile dysfunction as another drug may be prescribed .Self-care tips for better erectionsMen of any age who have persistent problems with erectile function should not take things lying down. Any man who suffers from erectile dysfunction are encouraged to ask for a professional medical evaluation to determine if there is an underlying condition that requires treatment . In addition, some attention to the daily care of the penis can help ensure that manhood is as healthy as possible. In some cases, simply make better choices in lifestyle may reverse the problem .For example, after a nutritional program that is rich in whole grains, lean proteins, fruits and vegetables - as well as healthy fats for the heart - can play an important role in improving cardiovascular health and maintain glucose levels pressure under control . Doing regular exercise also increases cardiac function and enables optimal blood circulation to all parts of the body , including the penis - an important issue when it comes to erectile function.